Low intensity body-weight exercise for a happy glow!
Time to tone your whole body in our effective and fun calorie-burning workout that’ll get you fit and feeling fantastic.
Exercises targeted to shape and strengthen those problem areas – belly, hips, thighs and butt.
No equipment, just you – lunging, jumping, crunching and squatting along to a soundtrack that’ll leave you smiling for the rest of the day.
Suitable for all ages and fitness levels, come and enjoy a classic with us!
This class is also held on ZOOM for those who can’t make the class in the studio.
This class is usually taught by Rebecca Riley.