Chakra Healing movement medicine with meditation and self massage teaching. This is a seven week journey to connect deeply in a healing way with your body. Each week we will journey into a different chakra, bringing release and filling it with healing energy. Movements are gentle and slow to bring consciousness into each tissue, muscle and cell from this you can rebuild your energetic core. Expect • Deep release through mind and body, learn about the different energetic centres and areas of your body such as where anger is stored and shame and how this can be released • • Soul journey reflections, feel free to bring jounals, blankets, special items to create a sacred space for yourself • Held in the safety and integrity of your heart energy • With essential oils to ground and release and self massage teaching Emily is an Clinical Aromatherapist and Massage therapist Angelic Reiki Master Crystal Healer Pilates instructor Flamenco Dancer and teacher of Healing Dance

Meditation Chakra Healing || Tuesday 8pm – 9pm

Chakra Healing movement medicine with meditation and self massage teaching. This is a seven week journey to connect deeply in a healing way with your body. Each week we will journey into a different chakra, bringing release and filling it with healing energy. Movements are gentle and slow to bring consciousness into each tissue, muscle and cell from this you can rebuild your energetic core.

Expect

  • Deep release through mind and body, learn about the different energetic centres and areas of your body such as where anger is stored and shame and how this can be released.
  • Soul journey reflections, feel free to bring jounals, blankets, special items to create a sacred space for yourself.
  • Held in the safety and integrity of your heart energy.
  • With essential oils to ground and release and self massage teaching.

This meditation class lasts for 7 weeks starting on Tuesday 8th September.

DUE TO THE CURRENT CIRCUMSTANCES WE HAVE A MAXIMUM OF 6 PEOPLE PER CLASS.

This class is also held on ZOOM for those who can’t make the class in the studio.

AFTER BOOKING YOU WILL BE EMAILED A LINK TO THE CLASS.

STUDIO – Single session £10 || 5 Class Pass £45 || 10 Class Pass £80 || 20 Class Pass £150.

ZOOM – Single session £5 || 5 Class Pass £22.50 || 10 Class Pass £40 || 20 Class Pass £70.

This class is usually taught by Emily Winter.

ALL LEVELS