Ashtanga Fusion is a great introduction to Ashtanga yoga and perfect for those who like the set sequence of the Primary Series, but enjoy adding different postures and practices from time to time!
Expect a class that synchronises breath and movement, and helps you to build strength, increase flexibility and focus the mind.
This class is delivered online via ZOOM, so perfect for anyone who is wanting to do a class from the comfort of your own home.
Single session £10 || 5 Class Pass £45 || 10 Class Pass £80 || 20 Class Pass £150.
This class is usually taught by Harriett Richardson.