Join us for an hour of blissful relaxation, created for both your body and mind in order to promote deep rest & rejuvanation.
With a gorgeous combination of grounding relaxation and breathing techniques, moving into gentle yoga poses to find space in the body and the mind, we will then ease into a restorative pose where we can enjoy gentle guided meditation and reiki energy.
This class is perfect for those who are looking for that moment to yourself of winding down and getting into pure relaxation and healing energy ready for the week ahead.
This is the ultimate in self-care ahead of the new week ahead.
This class is also held on ZOOM for those who can’t make the class in the studio.
STUDIO – Single session £10 || 5 Class Pass £45 || 10 Class Pass £80 || 20 Class Pass £150.
ZOOM – Single session £5 || 5 Class Pass £22.50 || 10 Class Pass £40 || 20 Class Pass £70.
This class is usually taught by Rachel Sugden.