Introduction to Swedish Body Massage Training
This Swedish Body Massage Training Course provides a comprehensive introduction to one of the most widely practised and effective massage techniques. Swedish massage is a full-body treatment that uses a variety of flowing movements to promote relaxation, reduce tension and support overall wellbeing.
By encouraging the body to relax, this treatment supports a return to homeostasis, helping to ease stress, discomfort and muscular tension.
A Practical and Supportive Learning Experience
This course is designed to help you develop the practical skills, confidence and awareness needed to deliver a professional and effective full-body massage. Alongside hands-on practice, you will also build strong client care and communication skills.
Training combines both theory and practical learning, ensuring you feel confident working safely and effectively.
What You Will Learn
Throughout the course, you will gain a strong foundation in Swedish massage techniques and treatment delivery.
Course content includes:
- History and benefits of Swedish Massage
- Preparation of workspace and client
- Health, safety and hygiene in the workplace
- Client consultation techniques
- Contraindications and contra-actions
- Personal posture and safe working positions
- Swedish massage techniques
- Practical hands-on massage training
- Client aftercare and record keeping
Anatomy and Physiology Foundations
You will also be introduced to essential anatomy and physiology, helping you understand how massage techniques affect the muscles, circulation and nervous system.
This knowledge supports safe, effective and informed practice.
Why You’ll Love This Course
- Learn a foundational and in-demand massage treatment
- Build strong practical, hands-on skills
- Develop confidence in delivering full-body treatments
- Gain essential knowledge of anatomy and safe practice
- Begin or expand your career in massage therapy
Dates
Saturday 26th September & 27th September 2026
10am – 4pm
Cost
£320 (payment plan available)
Qualification
ABT ACCREDITED COURSE
Venue
We Are Wellness
Location
Headingley, Leeds
Course Information
Duration: 2 days
Arrival: Please arrive by 9:45am for a prompt 10:00am start.
Schedule: Each day runs from 10:00am – 4:00pm with a short lunch break.
Lunch: Available for £10 per day, provided by We Are Wellness.
What to Expect
A combination of classroom learning with a strong focus on hands-on practical work.
You will be expected to both give and receive treatments during the course.
Courses are delivered in mixed-gender groups. If you would prefer a same-gender group, please let us know prior to booking.
Certification
An assessment day will be scheduled approximately 4 weeks after training.
On successful completion of your assessment, you will receive your certification.
