Yoga, Meditation and Fitness Classes from Beginners Yoga to HIIT there’s a class for eveyone at We Are Wellness in Headingley Leeds.

STUDIO CLASSES – CAPACITY 6

HIIT BURN LEEDS
HIIT - BURN || STUDIO
HIIT - STRONG || STUDIO LEEDS
HIIT - STRONG || STUDIO
Dance Fit Leeds
LIIT - DANCE FIT || STUDIO & ZOOM
Legs Bums Tums Leeds
LIIT - LEGS BUMS & TUMS || STUDIO & ZOOM
MEDITATION LEEDS
MEDITATION - BEGINNERS || STUDIO & ZOOM
Chakra Healing movement medicine with meditation and self massage teaching. This is a seven week journey to connect deeply in a healing way with your body. Each week we will journey into a different chakra, bringing release and filling it with healing energy. Movements are gentle and slow to bring consciousness into each tissue, muscle and cell from this you can rebuild your energetic core. Expect • Deep release through mind and body, learn about the different energetic centres and areas of your body such as where anger is stored and shame and how this can be released • • Soul journey reflections, feel free to bring jounals, blankets, special items to create a sacred space for yourself • Held in the safety and integrity of your heart energy • With essential oils to ground and release and self massage teaching Emily is an Clinical Aromatherapist and Massage therapist Angelic Reiki Master Crystal Healer Pilates instructor Flamenco Dancer and teacher of Healing Dance
MEDITATION - CHAKRA HEALING || STUDIO & ZOOM
Yoga Beginners Leeds
YOGA - BEGINNERS || STUDIO & ZOOM
Yoga Flow Leeds
YOGA - FLOW || STUDIO & ZOOM
morning yoga
YOGA - MORNING || STUDIO & ZOOM
Yoga relaxing leeds
YOGA - RELAXING || STUDIO & ZOOM
Yoga Sport Leeds
YOGA - SPORT || STUDIO & ZOOM
YOGA - STRONG || STUDIO
YOGA - STRONG || STUDIO & ZOOM

ONLINE CLASSES

YOGA HATHA NIDRA LEEDS
YOGA - HATHA NIDRA || ZOOM
YOGA - MORNING || ZOOM
YOGA - MORNING || ZOOM