At We Are Wellness we like to offer an eclectic range of workshops for everyone to enjoy!
Learn a new skill, have fun or just simply spend some time for you relaxing.
Grounding Yoga for Mental Health Awareness Week
Friday 14th May 6.30pm - 8pm || Allowing time in stillness to start this class we will begin with a grounding mediation. We will explore yin poses and slow flow to move seamlessly between stillness and mindful movement, back and forth - this workshop is free to book and donations are for Mental Health Week.
THE HEART HEALER WORKSHOP
Friday 21st May 6.30pm - 8pm || This delicious heart healing workshop we will combine a deeply restful restorative sequence with the beautiful healing modalities of Reiki & Crystal healing. During this class we will open our hearts to healing, working with the beautiful & nurturing crystal Rose Quartz. RRP £20 or £15 early bird 2 weeks before.
sound healing workshop
Friday 11th June 6.30pm - 8pm || Join Amanda as we give ourselves permission to surrender into the vibrations of the various Tibetan Bowls & Shamanic Instruments we can enter a space of deep relaxation where we can just observe and be. RRP £20 or £15 early bird 2 weeks before.