At We Are Wellness we like to offer an eclectic range of workshops for everyone to enjoy!
Learn a new skill, have fun or just simply spend some time for you relaxing.
Singing Bowl Sound Bath
Friday 12th August 7pm - 8.30pm || A gentle heart coherence breathing practice will help us to drop out of the head and connect as a group. Lying down in a supported Savasana you will be taken on a journey of sound with Himalayan and Crystal Singing bowls. We will take time at the end to ground ourselves again before leaving. RRP £15 or £12.50 early bird 2 weeks before.
laughter yoga workshop
Friday 19th August 6.30pm - 8pm || In this workshop I will take you on an exploration of laughter where you will discover ways to play with it, embrace it and see what is there when you open yourself up to being more playful. It's a wonderful invitation to cultivate your own innate sense of joy. RRP £20 or £15 early bird two weeks before.
Salsa Yoga Workshop
Friday 19th August 6.30pm - 8pm || In this workshop You will still move and breathe like you would in a normal yoga class, you will still hold Yoga Asanas. It will be about the movements in between the asanas, the fluidity of movement, the Latin elegance and femininity. RRP £15 or £12.50 early bird two weeks before.
YIN YANG workSHOP
Friday 26th August 6.45pm - 8pm || This Yin Yang Yoga class will offer a blend of two styles in one practice – bringing together the benefits of passively holding yin poses with dynamic sequences and standing postures. It can help to create harmony and balance in mind and body. You can develop strength, resilience and flexibility, stimulate the meridian channels for better emotional stability and have more potential for a grounded sense of your energy. RRP £12.50 or £10 early bird two weeks before.
Salsa Yoga Workshop
Friday 2nd September 6.30pm - 8pm || In this workshop You will still move and breathe like you would in a normal yoga class, you will still hold Yoga Asanas. It will be about the movements in between the asanas, the fluidity of movement, the Latin elegance and femininity. RRP £15 or £12.50 early bird two weeks before.
Singing Bowl Sound Bath
Friday 9th September 7pm - 8.30pm || A gentle heart coherence breathing practice will help us to drop out of the head and connect as a group. Lying down in a supported Savasana you will be taken on a journey of sound with Himalayan and Crystal Singing bowls. We will take time at the end to ground ourselves again before leaving. RRP £15 or £12.50 early bird 2 weeks before.
Salsa Yoga Workshop
Friday 16th September 6.30pm - 8pm || In this workshop You will still move and breathe like you would in a normal yoga class, you will still hold Yoga Asanas. It will be about the movements in between the asanas, the fluidity of movement, the Latin elegance and femininity. RRP £15 or £12.50 early bird two weeks before.
sabbat Ceremony - Mabon Workshop
Sunday 18th Sept 6pm - 8pm || Join Amy for an evening of celebration where you'll learn about the sabbats and connect with what they mean to you, through meditation, journaling and creation. We'll come together in circle and creative community, before a dreamy Reiki treatment to seal our time together. RRP £25 or £22.50 early bird 2 weeks before.
YIN YANG workSHOP
Friday 30th September 6.45pm - 8pm || This Yin Yang Yoga class will offer a blend of two styles in one practice – bringing together the benefits of passively holding yin poses with dynamic sequences and standing postures. It can help to create harmony and balance in mind and body. You can develop strength, resilience and flexibility, stimulate the meridian channels for better emotional stability and have more potential for a grounded sense of your energy. RRP £12.50 or £10 early bird two weeks before.
Salsa Yoga Workshop
Friday 30th September 6.30pm - 8pm || In this workshop You will still move and breathe like you would in a normal yoga class, you will still hold Yoga Asanas. It will be about the movements in between the asanas, the fluidity of movement, the Latin elegance and femininity. RRP £15 or £12.50 early bird two weeks before.