At We Are Wellness we like to offer an eclectic range of workshops for everyone to enjoy!
Learn a new skill, have fun or just simply spend some time for you relaxing.
CREAtive Hatha Workshop
Friday 3rd December 6.45pm - 8pm || Every class has a simple and creative structure that leads potentially more challenging poses with no pressure. Throughout the class there is focus on the breath, and being present. It is a great class if you are starting on your Yoga journey and equally appropriate to deepen your practice if you are more experienced RRP £15 or £12.50 early bird 2 weeks before.
Meditate with the elements
Sunday 5th December 4pm - 5.30pm || Join Amy Join Amy from Bee Wellness for this 90 min elemental meditation. Expect grounding, breathwork connected to the elements, experiential, candle and movement meditation, journaling and reiki healing. RRP £20 or £17.50 early bird 2 weeks before.
Introduction to reiki workshop
Sunday 12th December 6pm - 7pm || Reiki is fast growing in popularity, but it's still something many people know very little about. Join Eva from Moonhive Healing in a workshop of meditation, explanation and demonstration, where you'll learn more about energy healing, and get to experience Reiki for yourself. RRP £15 or £12.50 early bird 2 weeks before.
Reiki Infused Gong Sound Bath
Sunday 12th December 8pm - 9.30pm || Join Boshka and Eva on an energetic and vibrational journey to deep relaxation. We'll be using sound meditation, vibration and energy healing to nourish your body and soul for 90 minutes of heavenly self care. RRP £30 or £20 early bird 2 weeks before.
sabbat Ceremony - Yule Workshop
Sunday 19th December 6pm - 8pm || Join Amy and Eva for an evening of celebration where you'll learn about the sabbats and connect with what they mean to you, through meditation and journaling. RRP £20 or £17.50 early bird 2 weeks before.
Ashtanga & Relax
Tuesday 28th December 10am - 11.30am || Join Helen Ince in this perfect blend of active and passive, this class will offer you chance to stretch and strengthen the body before dropping down to some deeply relaxing poses. RRP £15 or £12.50 early bird 2 weeks before.
Yin & Restorative
Friday 4th February 6.45pm - 8pm || Join Gerry in a delicious opportunity to finish your week in a quiet, opening practice that will set you up for the week to come. Enjoy the activation into the connective tissues in Yin poses, this will promote change at a deep level in body and mind, as well as the healing and nurturing support of the Restorative poses. RRP £15 or £12.50 early bird 2 weeks before.
sabbat Ceremony - Imbolc Workshop
Sunday 30th January 6pm - 8pm || Join Amy and Eva for an evening of celebration where you'll learn about the sabbats and connect with what they mean to you, through meditation and journaling. RRP £20 or £17.50 early bird 2 weeks before.
Yin & Restorative
Friday 7th January 6.45pm - 8pm || Join Gerry in a delicious opportunity to finish your week in a quiet, opening practice that will set you up for the week to come. Enjoy the activation into the connective tissues in Yin poses, this will promote change at a deep level in body and mind, as well as the healing and nurturing support of the Restorative poses. RRP £15 or £12.50 early bird 2 weeks before.
HONOURING ANAHATA – A HEART HEALING CACAO CEREMONY
Sunday 13th February 6.30pm - 8pm || Anahata, the heart chakra is a beautifully powerful chakra, being the 4th chakra it is the 'middle' chakra and therefore when clear and open it has the power to enhance balance, peace and love in our lives. RRP £30 or £25 early bird 2 weeks before.