Introduction to Postnatal Massage
Postnatal Massage is a gentle and restorative treatment designed to support your body and wellbeing after birth. This nurturing therapy focuses on easing tension, supporting recovery and helping you reconnect with your body during the postnatal period.
It offers a calm, supportive space to rest, restore and care for yourself as you adjust to life after pregnancy.
A Gentle and Supportive Approach
After birth, the body goes through significant physical and emotional changes. Postnatal Massage is carefully adapted to support these changes, helping to relieve areas of tension — particularly in the back, shoulders, neck and hips.
You can choose between a traditional massage bed or a comfortable floor futon, allowing you to feel more grounded and close to your baby throughout the session. Babies are very welcome, creating a relaxed and supportive environment for both of you.
What to Expect
Sessions are calm, slow-paced and deeply relaxing. You will be positioned comfortably and supported throughout the treatment, ensuring you feel safe and at ease.
Postnatal Massage may support:
- Relief from muscular tension and fatigue
- Improved circulation and recovery
- Hormonal balance and emotional wellbeing
- Relaxation and nervous system support
- A sense of calm and reconnection
Each session is guided by what your body needs on the day.
Postnatal Massage Leeds
Who It’s For
- New parents post-birth (with appropriate recovery time)
- Anyone experiencing postnatal tension or fatigue
- Those seeking rest, recovery and relaxation
- Anyone wanting supportive, baby-friendly bodywork
Cost
£60 for 60 mins
Therapist
Rest, Recovery and Reconnection
Postnatal Massage offers valuable time to focus on your own wellbeing. By encouraging deep relaxation, the body is supported in moving into a rest and restore state, helping to aid recovery and promote balance.
This is a chance to slow down, recharge and feel supported during this important stage — with your baby by your side if you wish.
Why You’ll Love This Treatment
- Gentle and nurturing postnatal support
- Choice of massage bed or floor futon
- Baby-friendly and supportive environment
- Relieves tension and supports recovery
- Deeply relaxing and restorative
