Pregnancy Massage Therapy is a safe, nurturing way to support prenatal care — helping to reduce stress, relieve tension, and promote overall wellbeing for both mother and baby. Offered with care and expertise at We Are Wellness in Headingley, Leeds.
Pre-natal massage is similar to a traditional massage, but the techniques are carefully adapted to ensure the comfort and wellbeing of both mother and baby. Depending on your needs, the massage can be firm to ease discomfort or gentle to encourage deep relaxation.
Before your session, we’ll take time to discuss your pregnancy and the type of massage you’d prefer. Treatments last one hour, with the most comfortable position for expectant mothers usually being lying on one side. You’ll also be able to choose how much clothing you wish to wear, ensuring you feel completely at ease throughout your massage.
Who is this for? Perfect for those who are looking to relieve common aches and pains of pregnancy whilst focusing on the needs of your growing and changing body