Vinyasa Chakra Flow Yoga || Wednesday 6.45pm – 7.45pm || We Are Wellness || Leeds
Introduction to Vinyasa Chakra Flow Yoga
Vinyasa Chakra Flow Yoga is a dynamic and mindful practice that blends flowing movement with the energetic focus of the chakra system. This class invites you to explore the connection between body, breath and energy, supporting balance, awareness and self-expression.
Through a continuous, breath-led flow, the practice encourages freedom of movement while creating space to tune into your inner landscape.
What to Expect
Each class moves through creative vinyasa sequences thoughtfully inspired by one or more chakras. Postures, transitions and breathwork are used to explore different energetic centres, while building strength, flexibility and fluidity in the body.
The pace is steady and flowing, allowing you to stay present and connected as you move, with options offered to suit different bodies and levels of experience.
A Flow for Body, Mind and Energy
Vinyasa Chakra Flow supports not only physical strength and mobility, but also emotional and energetic wellbeing. By combining intentional movement with awareness, the practice helps cultivate balance, clarity and a deeper sense of connection.
You’ll leave feeling grounded, uplifted and rebalanced.
Why You’ll Love This Class
Breath-led, flowing vinyasa practice
Chakra-inspired sequencing and intention
Build strength, flexibility and awareness
Encourages balance, expression and presence
Energising yet mindful flow
Vinyasa Chakra Flow Yoga Leeds
Who It’s For
Yogis with some experience of flow-based classes
Anyone curious about the chakra system
Those seeking a mindful yet energising practice
Yogis wanting to connect movement with intention
You Might Also Like
Vinyasa Flow
Mandala Flow Yoga
Kundalini
Power Flow Yoga
Hatha Flow Yoga
This class is usually taught by Lorna Kerr
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