Yoga Beginners is our weekly yoga class focused on supporting beginners. This class is completely open to anyone and everyone, perfect for those who have absolutely no yoga experience, those who are not flexible or those who are not confident. This is the perfect class and way in for you.
This compliments the beginner course we run, and if you are unable to attend the beginner courses this makes the perfect alternative.
Each class will move slowly and steadily through different yoga postures, giving you time to establish the fundamentals of alignment, breath and awareness.
Whether you are starting yoga, recapping what you’ve learnt elsewhere, or simply wanting to take it a little easier for your days practice, this is the class for you.
You may also be interested in our Beginners Course which lasts for 4 weeks and is an excellent way to start from the very beginning.