Ayurvedic Yoga Massage is a deep tissue oil massage followed by assisted yoga stretches. It is adjusted to suit clients. Relaxing, energising, soothing, deep or remedial. The method was developed by Master Kusum Modak in Pune, India. After many years of studying traditional Ayurvedic massage and Iyengar yoga.
AYM is an amazing technique which works on many levels. Physical, emotional, mental, energetic. So, each person seems to experience it differently.
What to expect During a Massage
In practical terms, treatments include working with the whole body, with emphasis on the areas that need more work. The therapist starts with an oil massage with their hands and feet. Then gradually warming up and softening muscle tissues, fascia and organs. Also facilitating breathing and improving circulation. We work with the breath, so that the nervous system can let go. This process can be effective as well as pleasant and effortless. We use natural oils and a powder from the ground root of Acorus calamus, a wetland plant in the sweetflag family. The use of calamus creates a pleasant exfoliating feeling. Mainly it helps improve blood circulation and warm up the tissues quicker, intensifying the benefits of the massage. Such as detoxing and inducing a feeling of wellbeing.