Do you feel drawn to…
* Deepen your yoga practice and understanding?
* Explore what it truly means to hold space for others?
* Discover the why behind yoga, not just the how?
If this resonates, this training provides a path to deepen your practice and expand your teaching potential.
Join Emily at We Are Wellness on a transformative journey through our 200-Hour Vinyasa Yoga Teacher Training.
Enriched by a team of experienced guest teachers who bring diverse perspectives, specialised skills, and inspiration to the course.
About the Training
This program is designed for anyone called to dive deeper into yoga — whether your goal is to teach or simply enrich your personal practice.
Rooted in authenticity, movement, and yoga philosophy, the training goes beyond the poses. Together, we’ll explore yoga as a practice of transformation, creativity, confidence, and connection.
Dates – 2027
4th March – 7th March – 9am – 5pm
26th March – 5pm – 9pm
27th & 28th March – 8am – 5pm
16th April – 5pm – 9pm
17th – 18th – 8am – 5pm
1st – 3rd May – 8am – 5pm
21st May – 5pm – 9pm
22nd & 23rd May – 8am – 5pm
4th June – 5pm – 9pm
5th & 6th June – 8am – 5pm
18th June – 5pm – 9pm
19th & 20th June – 8am – 5pm
8th – 11th July – 9am – 5pm
What You’ll Learn
Yoga Philosophy & History
* The history and evolution of yoga, exploring its roots and philosophy
* Understanding yoga deities and the richness of Indic culture
Anatomy & Physiology
* Core and postural alignment
* Musculoskeletal mechanics for safe practice
* Breath-body connection
Asana, Alignment & Adjustments
* Learning over 100 asana postures with in-depth understanding
* Safe sequencing and alignment cues
* Hands-on adjustments
* Variations and modifications for all body types.
Pranayama & Meditation
* Breathwork techniques
* Meditation and mindfulness techniques and their importance
* Delving into subtle body energetics: chakras, koshas, doshas, and gunas
Teaching Methodology & Confidence Building
* Finding your authentic teaching voice
* Communication, presence, and leadership skills
* Holding space with compassion and confidence
* Student engagement and class management
Business of Yoga
* Building your teaching career
* Marketing and community building
* Professional ethics and business practices
With mentoring, ongoing support, and a vibrant community, you’ll be guided throughout the journey and become part of a network of like-minded practitioners.
What Makes This Training Unique
At the heart of this training is a passion for confidence, authenticity, and purpose. Emily’s approach is not about creating “perfect” teachers — it’s about helping you uncover your voice, presence, and intention, so you can share yoga in a way that is uniquely yours.
This training combines traditional knowledge, practical teaching skills, and personal growth, offering a journey of self-discovery, empowerment, and transformation — both on and off the mat.
Certification
Upon completion, you’ll be a certified Yoga Alliance 200-Hour Vinyasa Yoga Teacher, equipped to teach confidently and share yoga with your own authentic approach.
A non-refundable deposit of £855 secures your place on the training. The remaining balance of £1,995 can be paid either in full or through an agreed payment plan. Once your booking is confirmed, we’ll be in touch to arrange the next steps.
