I have always desired to help people and spread positivity in life, and when I found yoga and meditation I realised this was the way for me to share it!
Coming from a performing background, movement has always been a passion of mine.
I didn’t start yoga because of the impressive postures or its popularity but because it really is satisfying for our minds and bodies! My main goal is to break the stereotype of yoga and prove how beneficial it really is for everyone, regardless of age, body type and gender!
After completing a Yoga teacher training course in Rishikesh, India, I couldn’t wait to come home and share the knowledge I had learnt through the course and guide people through the wonderful journey that is Yoga and meditation.
Emily is our manager and head of yoga.
You can also catch Emily teaching – Vinyasa Flow || Creative Flow || Afternoon Yoga || Pregnancy Yoga