I’m Helen and specialise in teaching yoga to mums, babies and children. Having spent years working in a job that gave me little pleasure I was delighted when my two wonderful children came along. Having them really gave me the confidence to re-evaluate what was important to me and follow my dreams and my passion for yoga and so I decided to re-train.
I love having the opportunity to give parents that time with their little ones while having time for themselves too. So often our lives are busy and hectic – especially when children are involved – and taking time to look after ourselves takes a back seat. Sharing a space where everyone can be involved together and slow down is wonderful to be part of and something that I am always grateful for.