About Amy I’m Amy, a Yoga Teacher and Life Coach on a mission to make the world a calmer place. My yoga journey began almost by accident, tagging along to a yoga class that a friend was too nervous to go to alone. It changed my life. It felt like breathing for the first time. I was hooked and I’ve never looked back. Yoga then took me to Rishikesh, India, where I completed my 200hr Vinyasa and Ashtanga teacher training. I was fully immersed in the yogic way of life discovering not only the benefits of movement, but also the profound impact of breathwork, meditation and philosophy. My love of yogic philosophy and keen interest in mental and emotional wellbeing then led me to complete my Advanced Diploma in Life coaching. Through both my yoga teaching and life coaching I guide my clients in nurturing self-trust, inner peace, and balance. Together, we embark on a path to harmonise mind, body, and spirit.
Find Amy Amy is our first cover teacher at We Are Wellness so keep an eye out on our timetable.