Candlelit Slow Flow || Sunday 6.45pm – 7.45pm || We Are Wellness || Leeds
Introduction to Candlelit Slow Flow
Candlelit Slow Flow is a warm, calming evening practice designed to help you slow down, unwind and release the day. If life feels busy or rushed, this class offers space to turn inward, move mindfully and reconnect with yourself.
Practising by candlelight creates a soothing, relaxed atmosphere — the perfect setting to gently settle the body and mind.
What to Expect
This slow-paced class guides you through grounding, flowing movements, with the option to close your eyes and deepen your internal awareness. Postures are held for longer periods, allowing time to engage muscles, improve flexibility, and cultivate strength in a calm and steady way.
The practice blends elements of Hatha, Vinyasa and Yin, moving through slower, progressive sequences that support balance, breath awareness and mindful movement.
A Gentle Way to End Your Day
Set to calming music, Candlelit Slow Flow encourages deep breathing, relaxation and release. The focus is on easing tension, softening the nervous system, and creating a sense of calm — making it an ideal class to close your weekend and prepare for a restful evening.
Why You’ll Love This Class
Slow, stretchy and grounding flow
Longer-held postures to build strength and flexibility
Calming candlelit atmosphere
Focus on breath, balance and relaxation
A soothing end to the day
Candlelit Slow Flow Leeds
Who It’s For
Anyone looking to slow down and unwind
Yogis of all levels who enjoy a gentler pace
Those seeking a calming, inward-focused practice
Anyone wanting to improve balance and breath awareness
You Might Also Like
Yin Yoga
Creative Hatha
Kundalini
Yin & Restorative
Restorative Yoga
This class is usually taught by Eve Machin
ALL LEVELS || PRICES