Comejoin us for a healing day filled with Yoga, Meditation, Breath Work, Movement to Music, Full Moon Circle, Food and more as we celebrate moving into life after the full moon. Our Full MoonDay Retreat is designed to help you RESET your mind through the power of Meditation, RECHARGE your body through Yoga and Music and to finally RELEASE anything that may be holding you back through Breath Work and a Sacred Full Moon Circle.
The Day will consist of –
An energising Yoga and meditation practice
A creative, expressive 5 rhythms class
A powerful breath ceremony
A fun, enjoyable Yoga session with a DJ
A relaxing yin yoga class
A tranquil south bath
And to finish off the day with a releasing, harmonious full moon circle.
1 x Lunch
3 x breaks for tea and snacks
If you are in need of a day of self care, community and release then this day may be perfect for you!