Introduction to Pregnancy Ayurvedic Yoga Massage
Pregnancy Ayurvedic Yoga Massage is a gentle and supportive treatment designed specifically for the needs of the pregnant body. Combining traditional Ayurvedic techniques with adapted, safe assisted stretches, this treatment helps to relieve tension, improve circulation and support overall wellbeing during pregnancy.
It offers a nurturing space to relax, reconnect and feel supported throughout this special time.
A Gentle and Adapted Approach
This treatment is carefully tailored to suit each stage of pregnancy, using modified techniques and positioning to ensure comfort and safety. Gentle massage, breath awareness and supported movements work together to ease physical discomfort while promoting relaxation.
Warm oils are used to nourish the skin and support circulation, helping you feel grounded and at ease.
What to Expect
Sessions are slow, supportive and deeply calming. You will be comfortably positioned, often on your side or supported with cushions, allowing you to fully relax while receiving the treatment.
Pregnancy Ayurvedic Yoga Massage may support:
- Relief from back, hip and shoulder tension
- Improved circulation and reduced swelling
- Relaxation and stress relief
- Nervous system support
- A deeper connection to your body and baby
Each session is guided by how you are feeling on the day.
Pregnancy Ayurvedic Yoga Massage Leeds
Who It’s For
- Those in the second and third trimester
- Anyone experiencing pregnancy-related tension or discomfort
- Those seeking relaxation and support during pregnancy
- Anyone wanting a nurturing, holistic treatment
Cost
£65 for 60 mins
£85 for 90 mins
£100 for 120 mins
£125 for 150 mins
£150 for 180 mins
Therapists
Jacqueline Lawrence
Nurturing Body and Mind
This treatment supports the body in moving into a rest and restore state, helping to ease physical discomfort while also supporting emotional balance. It offers valuable time to slow down, breathe and connect with yourself and your baby.
Why You Might Choose Pregnancy Ayurvedic Yoga Massage
- Gentle, pregnancy-safe treatment
- Combines massage with supported movement
- Relieves common pregnancy discomforts
- Deeply relaxing and nurturing
- Supports connection and wellbeing
