Swedish Body Massage is a classic full-body treatment that helps improve circulation, ease muscle tension, and deeply relax both body and mind — all at We Are Wellness in Headingley.
Swedish massage is the most well-known style of massage therapy — and for good reason. Using long, flowing strokes in the direction of blood returning to the heart, it’s designed to relax the entire body while also improving circulation, easing muscle tension, and increasing flexibility.
Beyond relaxation, Swedish massage has been shown to boost oxygen levels in the blood, reduce toxins, and support overall wellbeing. Techniques can include gentle kneading, circular pressure, percussion-like tapping, and assisted stretching — all tailored to your specific needs.
Sessions are always adapted to you, with open communication encouraged so your therapist can create the most beneficial and comfortable experience possible. Research has even shown Swedish massage can help reduce stress hormones while boosting immune function, leaving you feeling lighter, calmer, and more energised.
Who is this for?
Perfect for those who are looking to improve circulation, soothe your muscles and make you feel very relaxed.
Cost
£55 for 60 mins
Therapist
